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Welcoming Regression
Recently, I've noticed an increasing number of athletes in the Instagram fitness community showing vulnerability regarding the topic of...

Christine Johnson
Mar 44 min read
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Heavy times call for happy vibes
These times are heavy and it's been a challenge for me to stay positive. It seems every day I am battling with an anxious mind and...

Christine Johnson
Feb 243 min read
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Flow river flow
A brand new day ahead, with hopes for a better day than yesterday. Another chance for acceptance and for it to stay. Living through and...

Christine Johnson
Jan 82 min read
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Wounds and Freedom
As I start this new day, getting ready to embrace a slow morning of journaling, reading, and hot lemon water sipping, I find myself...

Christine Johnson
Dec 11, 20247 min read
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Full Moon Magic
Here I am, on this day, grateful, decided, scared but excited and proud of my bravery. Bold decisions have always been out of my comfort...

Christine Johnson
Nov 15, 20242 min read
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Wisdom from a hospital bed
Evening pages from the Chu Dumont hospital, as I take in the deepest breathe since a very long time. I guess life would not have it any...

Christine Johnson
Oct 28, 20244 min read
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Angels Whispers
Sometimes when I lean on my journal and pen to help me find clarity something really special happens... Something beyond me takes over...

Christine Johnson
Feb 21, 20202 min read
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Morning Bliss
What a precious time to cherish and embrace... Before the sun has risen... Before the birds have begun to sing to one another in the...

Christine Johnson
Feb 10, 20208 min read
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Your heart is safe
Welcoming this brand new decade by stepping out of my comfort zone this morning and starting my day much earlier than what I have been...

Christine Johnson
Jan 6, 20205 min read
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Stay Still and Listen
Beliefs and thoughts are so powerful. Our mind can either be our best friend or our worst enemy. The choices we make in our head can...

Christine Johnson
Oct 8, 20193 min read
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Life Is
Life is taking a walk in nature, breathing in a big breath of fresh air and realizing how lucky you are for this day. Life is sending a...

Christine Johnson
Oct 1, 20192 min read
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Stubborn Girl
There's something about being told I can't do something that turns on a switch inside of me and fills me with the determination and drive...

Christine Johnson
Sep 30, 20194 min read
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